Author name: Mani

Global wellness ritual

Sip, Soak, Stretch: Global Wellness Rituals (That Actually Work)

Hey there, wellness seeker. Yeah, you – the one scrolling while your tea goes lukewarm. I get it. Your “self-care routine” lately is remembering to take your vitamins and calling it good. But what if I told you there’s a whole world of soul-nourishing rituals out there that make your current routine look heavenly? That’s

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Seed cycling

Seed Cycling for Hormone Balance: A Gentle Ritual Your Body Will Thank You For

Real talk—there’s a lot of wellness buzz going around. But seed cycling? It’s one of those things that sounds a little crunchy at first… until you realize it might actually be a gentle (and pretty cool) way to support your hormones naturally. Let’s be honest—hormones can feel like moody little creatures sometimes. One week, you’re

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difference between fashion and style

Fashion vs. Style: What’s the Real Difference & Why It Matters

Let’s start with a little confession… Ever scrolled through Instagram, seen someone in a simple white shirt and jeans, and thought—“Wow, she’s so stylish”? Meanwhile, another person is rocking the latest designer drop head-to-toe but somehow… It’s just not hitting? Yep. That’s the magic (and mystery) of the difference between fashion vs. style. The two

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