HEALTH

Ever notice how some weeks you feel unstoppable – crushing workouts, acing projects, saying “yes” to everything – while other weeks just getting dressed feels like an accomplishment? Here’s the beautiful truth: That’s not inconsistency, it’s intelligence. Your body has been speaking to you in the language of energy all along. Menstrual cycle syncing is […]

One out of every 5 women in the world is suffering from PCOD. Polycystic Ovarian Disease AKA PCOD is one of the most common hormonal disorders that affects the day-to-day life of a woman. PCOD can cause irregular periods, weight gain, acne, and even fertility issues. While PCOD may sound overwhelming to you. But the